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How to Argue

No one likes to argue with their partner but surprisingly, fighting is a healthy part of our relationships, if it is done the right way. Healthy arguments are all about listening to and understanding each other. Unhealthy arguments are about getting the last word or “winning.” Research shows that fighting, within the rules, will actually

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How to Apologize in Five Steps

This article delineates five basic steps to accomplishing an important communication skill: the apology. In any relationship, this skill is a key to putting hurtful experiences behind you. According to this blog writer, the steps necessary to making “I’m sorry” mean something include expressing regret and acknowledging your partner’s pain. Next, accept responsibility for causing

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50 Shades of Grey Matter

Written by the authors of Words Can Change Your Brain, this article looks at the phenomenon of E. L. James’ book, 50 Shades of Grey. They note that James’ hugely popular novel deals with some of the most basic human emotions and desires. Lust, love, playfulness and joy are all encompassed in various “shades” throughout

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