How to End a Toxic Friendship

Though ending a friendship isn’t easy, some relationships can be mentally, emotionally, and even physically harmful if we allow them to continue. Thankfully, there are several key ways to assess friendships, set boundaries, and get out of toxic relationships. First, examine your reasons for ending the friendship. Unhealthy behaviors, emotional abuse, flakiness, unforgivable actions…these are

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Struggling to recover from your last knock-down-drag-out?

Oh, No… Not again! Susan and Bill just finished having another major argument. Following their usual pattern, they each went to their own “side” of the house to be away from their partner. They both needed time to cool down before interacting. Once they settled down, they started interacting again, but subsequent conversations occurred only

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