News

Marriage Advice: Men and Women Have Different Approaches to ‘Working’ on a Relationship

Among the myriad differences between men and women that can make a marriage challenging, is the very difference in perspective between husbands and wives on marriage itself. Author Mark Gungor claims that women tend to view marriage as something dynamic, whereas men look at marriage as a safety zone, where they can relax and recuperate. […]

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Creating Intimate Conversations

In a newsletter about intimate conversations, Dr. Daniel B. Wile provided an example of two partners initiating an intimate conversation by confiding fears that they had been keeping to themselves, both worrying about being less important to their partner than their partner is to them. Someone asked Dr. Wile how an intimate conversation might still

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CBMT Couples Therapy

Cognitive-Behavioral Marital Therapy (CBMT) is a type of therapy that seeks to help clients improve their relationships by teaching them to reduce conflict and change behaviors by addressing their cognitive, behavioral, and affective issues and teaching them to communicate more effectively about each issue. One strength of CBMT compared to other couple therapies is its

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Going to Therapy Alone Can Help Your Marriage as Much as Couples Counseling

Kristen Chase has found herself going to personal therapy in addition to marriage counseling sporadically, usually for extra support during difficult times, but has noticed each time how helpful the additional personal therapy is in every aspect of her life, including marriage. One way in which personal therapy helped with marriage was being able to

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The Relationship Garden

Not unlike gardening, cultivating a relationship can require a constant vigilance in regards the negative thoughts that begin to sprout up in our minds about our partner.  Oftentimes these thoughts go unnoticed for days or even weeks, and by then have taken on their own power and can distort even mundane interactions.  Once our perspective

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