Dr. Oz, of The Dr. Oz Show, is known for being straightforward on the topic of sex. In this article he shares six benefits of being in a sexual relationship in an effort to encourage people to develop a healthy sexual relationship for their own benefit. The first perk is that, in addition to being a good cardio workout, sex keeps your heart healthy. The Journal of Sex & Marital Therapy published a study that showed that people who have sex an average of twelve times a month showed higher heart rate variability, which is a measure of how the heart responds to subtle changes throughout the day.
Read the full article here: Dr. Oz’s Sex Rx: 6 Health Perks of Getting Physical
