Help for you and your spouse may be as simple as letting go of the past. Whatever the transgression or circumstances, letting go is a step toward building a better future. Dropping the negative emotional attachments to things that cannot be changed stops those events from continuing to affect our present. If you or your spouse cheated, lost a job or became ill, you will not help the current situation by constantly focusing on the past occurrences. You can improve the state of affairs by put your mind to the task of learning from that event and pursuing a renewed dedication to making life better.
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